Music therapy employs the power of music to enhance healing and well-being. Licensed music therapists work with individuals of all ages, targeting a variety of conditions, including physical health difficulties. Through the application of music sessions, therapy can develop interaction, minimize stress and anxiety, increase mood, and nurture a sen

Some mystical traditions suggest that certain sound frequencies can have profound effects on our well-being. One such frequency is 396 Hz, a tone said to resonate with our physical bodies, promoting balance. Proponents of this concept believe that listening to music tuned to 396 Hz can ease stress and anxiety, enhance our chakras, and even facilit